Height Kaise Badhaye In Hindi


Hii Guys Swagat Hai Aapka firse hamare blog Achhasolution.com Me Ajj Ke Iss Article Me Aapko 10 Aise Tarike Batane wale hain Jinse Aapki Ruki hui Growth Firse Start ho Jaayegi.

Ajj Kal Ke Time Me Har Insaan Apni Personality ko Achha Banane me Laga Hai Jisse Logon Ke Saamne ek Alag hi Image ban Jaaye Ye Har insaan Ka Sapna Hota hai.

Isme Se Aapki Personality Ko Damdaar banane Me Height Ka Achha Hona Behat Jaroori hai bhale hi Aapki Sehat Achhi Hai lekin Agar height Kam hai to aap niraash Jaroor honge.

Wahin Agar koi Dubla patla Insaan Hai Height Achhi Khaasi hai Lekin wo Dekhne me bhale hi Achha Na ho Ya uska bajan Aapse Kam ho fir bhi wo Uss bande Ko Aapse Achhi Personality wala Maana Jaayega.

To Ab Aap Samajh Hi Gaye honge kKi Acchi height Ka Hona Hamare Liye Kitna Important hai. Waise To Kuch Logon Ki Height Naturally Achhi Hoti hai Aur Kuch Logon ki Height 16-17 ki Age Me hi Unki Growth Plates band honi Start ho Jaati Hain.

To Ajj Ke Iss Article me Ham Aapko Batane Wale hain Ki Kaise Aap Apni height Badha Sakte Hain.Waise To Height 23 Ki Age Tak Badhti hai lekin 18 Ki Age Tak Hamari Height Kaafi Speed Se Badhti hai Aur 18 Ki Age Ke baad Harmones banne kam ho jaate hain.

Jiske Karan Hamari Height badhne Ki Speed Kaafi Kam Ho Jaati Hai Jyadatar logon ka Kahna Hai ki Height 18 Year Tak hi Badhti Hai To Friends Ye baat Sahi hai!

Lekin Poori Tarah Se Sahi Nhi hai Ayurved Me Kuch Aisi Jadibootiya Aur Aisi Exercise Hain Jinhe Agar ham 18 ki Age baad Karte hain To Hamari Height Ke badhne ke Chance bhi badh Jaate hain Ajj Ka Ye Article Hamne Poori Research Ke Saath Likha Hai.

Iss Article Ko End Tak Read kariyega Aadha Adhura Article Padhkar Aap Apni Height Nhi Badha Sakte Agar Aap Wastav me Apni Height badhana Chahte hain To Article ko Last Tak Padhen Warna Aapko Iska Faayda Nhi Milega.

Height Kaise Badhaye In Hindi
Height Kaise Badhaye In Hundi

Friends Majak Banate hain!

Aksar Aisa Dekhne Ko Milta hai Jin Logon Ki Height Kam Hoti hai Unko bohat Si Pareshaniyo Se Gujarna Padta hai .Aur Aisa Tab Hota Hai Jab Log Apne School Time Me Hote Hain.

Mujhe Aaj Bhi Apne School Time Ke Wo Din Yaad Hain Jab Mere Saath Height Wale Ladke Padhte The Aur Doosri Aur Lambi Height Wale Ladke Kahin Per bhi Unka Majak Bana Dete The Aur Wo Chup Chap Sahan Kar Jaate The Kuch Nhi Kar Paate The.

Iska Result Ye Nikla Hi Wo Akele Rahne Lage Aur Apne Aapko Koste Rahte The Ki Mere Friends Ki Height Mujhse Jyada Hai Meri height Kam Hai Ab Isi Kam Height Ke Saath Mujhe Aapni Poori Life Gujarne padegi.

Height Se Judi Myth?? 

Kahan Jaata ki Height Ka Badhna Ya Naa Badhna Genetics Per Depend Karta hai(Father ya Mother) Agar Aapka Father Ya mother Ki Height Achhi hai To Hi Aapki Height Bhi Achhi Rahegi Agar Aapke Father Ya mother ki height Kam Hai to Aapki bhi Kam Rahegi Ye baat Sahi Hai.

Lekin Poori Tarah Se Sahi Nhi Hai Agar Aapki Parents Ki Height Kam Hai To Iska Matlb Ye Nhi Hai Ki Aap Apni Height Nhi Badha Sakte Aisi Kuch Exercise Aur Bhojan hai Jisse Aap Apni Height Ko Kuch Inch Tak badha Sakte ho. 

Height Badhane Ke Liye Achhi Nind Len

Kya Aapko Pata Hai Jab Ham Gehri Nind Me So Rahe Hote hain Tab Hamri body Me Jo Growth Plates Hoti hai Wo Badhti hai Jinse Hamari Height Badhti Hai.

Waise To Achhi Nind Lene Ke Aur Bhi Bohat Faayde Hai. To Ab Baat Aati Hai ki Hame Daily Kitne Hour ki Nind Leni Chahiye Ayurved Ke Anusaar Hame 8-10 Ghante Ki Nind Jarur Leni Chaiye iske Bohat se Faayde Hain

Aur Sote Time Hame Apni Body Ko bilkul Seedha Rakhna Chahiye Jisse Reedh ki Haddi Sidhi Rah Sake. Yaad Rahe Kabhi Bhi Jhukkar Bilkul Naa Soye

Height badhane Ke Piye Seedha Baithe

Jyadatar Log Jhukakar Baithte hain Aur Kar Chalte hain Jo ki Ek Galat Habbit Hai Jyadar Students Ke Saath Aisa Hota hai wo School Me Desk per Hamesha Jhukkar Baithte hain.

Jo Ki Aapki Height Naa Badhne ke Karan Me Se ek hain Agar Aap bhi Daily Aisa Karte hain To Iss Aadat Ko bilkul band Kar den Aur Hamesha Sidha Baithne Ki Kosis Karen isse Aapki Bones stretch Hogi. 
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Jo Aapki Height Badhane Me Help Karegi Aur Chalte Time Apni Peeth Ko Seedha Rakhen Kabhi bhi Jhukkar Na Chalen. 

bharpoor Quantity me Paani Piye

Ji Haan Aapne Sahi Suna Agar Aap Apni Height badhana Chahte Hain To Kosis Karen ki Jyada Se Jyada Paani Piye isse Aapki Body me Jo bhi Virus hai. 

Wo Sabhi Toilet Ke Jariye Bahar nikal Jayenge Aur usse Aapka pet Hamesha Saaf Rahega Aur isse Aapko Koi Bimari bhi nhi hogi Isse Hamari body Me blood Ke Sanchar Teji Se Hota Rahta hai jisse Hamari Height badhne me Madad Milti hai To Daily Kam se Kam 7-8 Liter Water Jarur Piye. 

Tension Kam Se Kam Len

Jaise Ki Ham Sab Jaante hain Tension Kai bimariyon Ki Jad Hai isse Hamari body Per Galat effect Padta hai Tension Ek Aisi Bimari hai Jo Hamari body Ko khokhla Kar deti hai.
 
Aur Jab Ham Tension Lete Hain To body Ke Parts Apna Kaam Karna Slow Kar Dete hain.Hamara Mind Uss Tension me Ghira Rahta hai Jisse Hamara sir dard Bhi Hone Lagta hai Aur Lagataar Tension Lene se Ek Time ke baad Hamari Jo Growth Plates hoti hain

Wo Apna Kaam Karna band Kar deti hain jisse Hamari height wahin Per Rook Jaati hai Isliye Tension Ko Apni Life Se bilkul Khatam Kar den Isee Jaj bimariyan bhi Apne Aap Khatam ho Jaayengi.

Height Badhane Ke Liye Exercise Karen

Agar Aap Vastav Me Apni Height Badhane Chahte Hain To Aaj Se Hi Exercise Karna Start Kar den.Exercise Se Naa Keval Apni Height Increase hoti hai Balki Iske saath Saath bohat se bimari door Ho jaati hai.

Height Ko badhane Ke Liye Eexerise Ek Bohat Achha Tarika Exercise se Hamar Body Strach Hoti Hai Jisse Hamari bones Me Lachila Pan Aata Hai Aur Jo Hamari Ruki Hui Height Hoti hai Wo Firse Start ho jaati hai.

Height Badhane Ke Liye Jo Main Exercise Hain Wo Ye hain Kosis Karen Subah Uthkar Dod Lagaye,bones Ko Starch Karne Wali Exercises Karen,Exercise Karne Ke baad Kuch Minutes Tak Kisi Dande Per Latke.

Height Badhane Ke Liye Achha bhojan karen

Agar Aap Apni Height ko Badhana Chahte Hain To Isse Achha Aur Aasan Koi Tarika Nhi Hain Kosis karen Jyada Se Jyada Postic Bhojan kare.

Junk Food Ka Sewan Bilkul Na Karen Agar Aap Apni Height Badhana Chahte hain To Junk Food Ko Apni Life se Avoid Kare.Aapko Daily Protein,Monirels etc Aise Postic Bhojan Ka Sewan Karen Isse Apni Height Rocket Ki Tarah badhegi ! 



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